Ever felt disconnected from yourself? Not knowing what you want? Me too. After years of numbing my feelings with the Pinot, since getting sober I still feel a bit disconnected from my intuition. Anne-Louise joins me and shares some super simple ways you can connect to your intuition.
These suggestions may sound too simple, but since recording this episode I’ve been practicing asking myself what I want, in the moment, and I’ve been guided in ways I never thought possible.
So pop in your earbuds and let me know what how you get on.
Want to connect with Anne-Louise? Here’s where you can find her: